NEW Chair Yoga!

24nov10:00 am11:00 pmNEW Chair Yoga!Join us for a 1-hour Chair Yoga Session!

wooden chair on a white wall studio

Event Details

Chair yoga is a gentle and accessible form of yoga designed for adults, offering a one-hour session that combines breath work, gentle stretches, and relaxation techniques, all performed while seated in a chair. This inclusive practice promotes flexibility, balance, and stress relief, making it suitable for individuals of all fitness levels and abilities.


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Join us for an hour of restoration!

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